written by: Mikee Pasaporte
The opportunity to grab a Level 1 Laughter Yoga Certification Course was made available at Asian Hospital and Medical Center last November 21, 2014, in partnership with The Ruth Foundation. This was led by Master Pinoy Laughter Yoga Instructor, Mr. Paolo Trinidad.
Some topics discussed were:
- techniques to facilitate laughter yoga in both hospital and office settings;
- facial and mouth exercises to enhance good laughter; and
- self-care regimens